Pullup Regression

Pullup Regression

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The MOST Underrated Exercise You’re Not Doing!
The MOST Underrated Exercise You’re Not Doing!
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How To Get Your First Pull Up | Common mistakes, regression exercises & the unspoken truth

How To Get Your First Pull Up | Common mistakes, regression exercises & the unspoken truth
The MOST Underrated Exercise You’re Not Doing!

The MOST Underrated Exercise You’re Not Doing!
Fixing The Pull-Up Problem (INCREDIBLE CHANGES!)

Fixing The Pull-Up Problem (INCREDIBLE CHANGES!)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
How Pull-Ups Dramatically Change You (simplified plan)

How Pull-Ups Dramatically Change You (simplified plan)
Barbell Pullup // Pullup Regression

Barbell Pullup // Pullup Regression
Building More Muscle & Strength w/ Seated Pull-Ups

Building More Muscle & Strength w/ Seated Pull-Ups
Pull Up Progression 3: Self Assisted Ring Pull ups

Pull Up Progression 3: Self Assisted Ring Pull ups
The Forgotten Pull-Up For A Stronger Back

The Forgotten Pull-Up For A Stronger Back
From first pull-up to 30 in a row

From first pull-up to 30 in a row
Pull Up Regression for Beginners

Pull Up Regression for Beginners
How to DOUBLE your pull-ups in 30 days (Proven method)

How to DOUBLE your pull-ups in 30 days (Proven method)
You CAN do pullups, my friend!

You CAN do pullups, my friend!
STOP Doing Back Extensions Like This!

STOP Doing Back Extensions Like This!
How I Learned The One Arm Pull-Up (Every Step)

How I Learned The One Arm Pull-Up (Every Step)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)

How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)